Launching soon

Early access · Waitlist open

A sensory box for busy hands that want to pull.

We're putting together a box for trichotillomania and other BFRBs: the Pula workbook plus hand-picked sensory tools that give your fingers something better to do. Join the waitlist and we'll let you know the moment it's ready.

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It helps us decide what goes into the first boxes.

What helps you most?

No spam. Just a heads-up when boxes are available.

What's inside the box

  • The Pula workbook

    First thing you see when you open the lid. Guided exercises to map your triggers and build a plan.

  • A squishy for urge moments

    You pick the texture: soft & slow, squish & mold, or crunch & pop. Something to squeeze when your hands go looking for your hair.

  • A pocket card deck

    Small enough to keep on your desk or in a bag for a quick reset.

  • A fidget for your fingers

    A finger ring that stays on at a screen or in a meeting, or a spinner pendant for when you're out (pendant boxes get a bonus ring).

Open the lid and the workbook is on top. Lift it, and the tools are waiting underneath.

For therapists & clinics

Boxes for your clients

Bulk orders for BFRB specialists, schools and clinics are on the way. Join the waitlist and choose “My clients” under “Who is the box for?”, or get in touch.